Meet the Therapist

My interest in psychology and human behaviour has taken me towards career opportunities within mental health for the last 10 years.   
I began working within a multi-disciplinary team in a secure mental health hospital who supported people presenting with mild to severe mental health disorders and complexed difficulties. As I built on my qualifications and clinical experience, I began delivering both individual and group therapy within both Corporate and NHS IAPT.  I also provide clinical supervision for other clinicians which enhances my own learning.  

I hold a Psychology BSc, a Forensic Psychology MSc, a Postgraduate Certificate in Evidence-Based Low-Intensity CBT Practice, and a Postgraduate Diploma in Psychological Interventions (CBT), achieved after years of intensive training. 

 

New or Returning? 

As an insured therapist and accredited member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP), I adhere to the highest professional standards. 

I understand that starting therapy can feel overwhelming. However, whether it’s your first time or you’ve had therapy before, my aim is to always provide a supportive, compassionate space where you’ll feel truly heard.

While CBT is the core of my practice, I will  adapt the therapy to suit your unique needs. Each session is supported by a clear rationale and ethical framework, ensuring a flexible, client-centred approach tailored to what works best for you. 

Areas I have experience treating... 

Generalised Anxiety Disorder (GAD)

Social Anxiety Disorder 

Post-Traumatic Stress Disorder (PTSD)

Health Anxiety (also known as Hypochondriasis)​⁠

Low self esteem

Depression ​⁠

Specific phobias 

​⁠Body Dysmorphic Disorder (BDD)​

Stress

​⁠Depression and or anxiety in the context of a Long-Term physical health condition​⁠

⁠Obsessive-Compulsive Disorder (OCD)​

⁠Panic Disorder with/without Agoraphobia 

 

 

 

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