Cognitive Behavioural Therapy (CBT)

I’m Lucie, a fully qualified and experienced Cognitive Behavioural Therapist based in Margate. I specialise in individual adult therapy, drawing on my extensive experience in therapy practice. 

How does it all happen? 

01

Goals 

Have an idea of what you would aim to gain from therapy 

Sometimes "to feel better" is all you need to know

02

Get in contact

I encourage you to get in contact using the "get in touch" details at the bottom of the page or use the message board. 

 

03

Consultation Call 

We can have a chat about your goals and identify whether CBT is the most suitable support for you right now, I will try to provide signposting details if i am not able to

04

Start CBT sessions

The amount of CBT sessions we complete together can vary 
 
Weekly session are recommended however it varies on each individual  

Session are delivered either by telephone, online or In-Person (we can complete a blend of all)

 

Get in touch 

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Get in touch

Telephone: 07398189415

E-mail: lucie.lund@lundwellbeing.com

Address: Hawley Square Studios, Margate, CT9 1NY

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